14. Mental Health, Friendship & the Dragonfly Artwork

She Shed Chronicles

Are you looking for a way to connect with other women for intimate culture conversations? She Shed Chronicles is the perfect venue!

Tune in for insightful movie and TV recaps, provocative book discussions and edgy conversation.

Nikki C. will be your guide on this journey. A mom of three adult children, with over 25 years of operational and leadership experience, she is ideally suited to lead an interactive, collaborative community of African American women.

Get comfy, pour your favorite beverage, and join us in the She Shed for a listening experience that’s as empowering as it is engaging. Every story matters, every voice is heard, and every conversation is an opportunity for connection and growth.

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She Shed Chronicles

14. Mental Health, Friendship & the Dragonfly

June 27, 2024 • Nikki Carter

TEXT US . . . just click here‼️ Want to give a shout out to someone doing great things, need advice, 🧡what you’re hearing click hear to text! Best thing, you remain anonymous unless you share who you are!

Nikki shares the protection she received from a dragonfly.

The mental health conversation continues….it’s a follow-up to our two part episode, Black Women & Mental Health: Unpacking the Superwoman Schema. This episode brings together two incredible friends—Nikki and DD who open up about one’s personal struggle with mental health and one’s reaction after learning about the struggle. 🤝

Sit in on this candid conversation about navigating the journey when a friend, shares they are struggling with their mental health. After listening, you'll be well-prepared to support a friend who confides in you that they're not OK.☀️

🤗 Nikki and DD emphasize the importance of empathy. When someone shares their mental health journey with you, it’s not just about listening—it’s about truly understanding, supporting, and being there.

💡 Let’s normalize mental health discussions, one conversation at a time!🎧

Dr. Jacqueline Rodgers, LPC-S - Purposeful Living Counseling

How are you doing with anxiety & depression?? Use this tool to see . . .

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People on this episode

Nikki Carter

Host