She Shed Chronicles
Are you looking for a way to connect with other women for intimate culture conversations? She Shed Chronicles is the perfect venue!
Tune in for insightful movie and TV recaps, provocative book discussions and edgy conversation.
Nikki C. will be your guide on this journey. A mom of three adult children, with over 25 years of operational and leadership experience, she is ideally suited to lead an interactive, collaborative community of African American women.
Get comfy, pour your favorite beverage, and join us in the She Shed for a listening experience that’s as empowering as it is engaging. Every story matters, every voice is heard, and every conversation is an opportunity for connection and growth.
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She Shed Chronicles
11. Black Women & Mental Health: Unpacking the Superwoman Schema Part II
In observance of Mental Health Awareness Month, Nikki and her special guest, Dr. Jacqueline Rodgers, LPC-S delves into a crucial discussion surrounding the mental health challenges faced by Black women, with a special focus on the impact of the superwoman schema. The superwoman schema-a cultural narrative that encourages the suppression of vulnerability and prioritizes caregiving over self-care-can lead to mental distress and hinder the pursuit of support and treatment. Join us as we explore the intersection of race, gender, and mental health in the lives of Black women. Tune in to this special episode of the She Shed Chronicles and let's continue the conversation.
Dr. Jacqueline Rodgers, LPC-S - Purposeful Living Counseling - https://plctherapy.com/
Habit Stacking - https://www.amazon.com/Habit-Stacking-Changes-Improve-Happiness/dp/1545339120/ref=asc_df_1545339120/?tag=hyprod-20&linkCode=df0&hvadid=693410598443&hvpos=&hvnetw=g&hvrand=5288900580155851851&hvpone=&hvptwo=&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=1026726&hvtargid=pla-307468583959&psc=1&mcid=3ad642fd6bac3831afa33779504ef2ef&gad_source=1
How are you doing with anxiety & depression?? Use this tool to see . . . https://drive.google.com/file/d/1Y4Ru8qiN6JSkU7API6sxQzrMPMFXf0P0/view?usp=drive_link
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